Z's Picks
Author
Johnson, Amy
Snapshot
A collection of short essays on psychological "thoughtmares" — painful recurring thought patterns — resilience, and our deeper nature. Using accessible stories and reflections, the book points beyond overthinking toward a lighter, more grounded experience of being human.
Year Published
2013
Genres
Pages
272
ISBN
9780615870274
Language
Publisher
Inner Wellness Publishing
Binding
